About Me

I’m Irena and this is my travel and recipe blog, where I celebrate my love of how food and travel can nourish your body and soul.  It’s tough these hectic days to slow down, relax, and enjoy, but I think it’s important for staying healthy and feeling energized.

My recipes serve two, so that I can share with a friend or loved one. Using wholesome ingredients and keeping good nutrition in mind, my recipes will help you take care of yourself and those you love.

I find inspiration in travel. both local and distant. Travelling is a great way to open your mind and heart to new experiences and see everything you already know in a new light. Eating well while travelling is one of the best ways to do this, and taking great recipes away with you helps keep the memories of a great trip alive at home.

Enjoy the journey!

Irena

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© 2016 Irena J. Springer

This blog is protected by copyright.  No content from any post on this site may be reproduced without the written permission from the author.

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